Adolescence can be an exciting, challenging, scary, and fun stage of life. With navigating school stress, peer relationships, social anxiety, depression, loneliness, feeling misunderstood, to finding one's voice and values, it can be tough to navigate. With over 10 years of experience working with teens, I can help them develop and find their sense of self, understand their emotions, and work toward their goals.

My goal is to help your teen feel comfortable and confident, learn to understand themselves and regulate their emotions. I have worked with teens in substance abuse and mental health residential treatment programs, as well as Intensive Outpatient Treatment and Outpatient Therapy. I am passionate and dedicated to helping your teen navigate this period of their life and prepare them for the transition into young adulthood.